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Home » Yoga Everyday » Yoga: A Gem for Women 2 Rev ed Edition (Paperback) by Geeta S. Iyengar
Yoga: A Gem for Women 2 Rev ed Edition (Paperback) by Geeta S. Iyengar

Yoga: A Gem for Women 2 Rev ed Edition (Paperback) by Geeta S. Iyengar

Product Code: Yoga: A Gem for Women 2 Rev ed Edition
Availability: In Stock
Price: $55.00
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Binding: Paperback
Publisher: Timeless Books
Released: 2002

Yoga: A Gem for Women 2 Rev ed Edition (Paperback)
 
Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga.

The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:
Theory--Yoga and Women
A natural bridge to health and well-being
Practice--Knowing Your Body

Techniques and benefits of over 80 asanas complete with photographs and detailed instructions
Experience--On the Threshold of Peace
Relaxation, breathing and the practice of meditation
 
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Specifications of Yoga: A Gem for Women 2 Rev ed Edition (Paperback)

BOOK DETAILS
Publisher -Timeless Books
Publication- Year 2002
ISBN-13 9780931454981
ISBN-10 0931454980
Language- English
Edition- 2 Rev ed
Binding -Paperback
Number of Pages- 341 Pages
DIMENSIONS
Width- 5.30
Height- 1.06
Weight -590

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