Binding: Paperback
Publisher: Sterling
Released: 2012
Yoga to the Rescue: Ageless Beauty (Paperback)
Is yoga a fountain of youth? Amy Luwis, creator of the popular Rescue Girl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty inside and out. Using a warm, fun girlfriend voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.