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Home » Yoga Everyday » Yoga for Wimps: Poses for the Flexibly Impaired (Paperback) by Miriam Austin, Sasha Fenton
Yoga for Wimps: Poses for the Flexibly Impaired (Paperback) by Miriam Austin, Sasha Fenton

Yoga for Wimps: Poses for the Flexibly Impaired (Paperback) by Miriam Austin, Sasha Fenton

Product Code: Yoga for Wimps: Poses for the Flexibly Impaired
Availability: In Stock
Price: $39.00
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Binding: Paperback
Publisher: Sterling
Released: 1999

Yoga for Wimps: Poses for the Flexibly Impaired (Paperback)
 
Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, 
one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout! The author lives in Lexington, VA. 128 pages (all in color), 8 1/2 x 11. 
 
Imported Edition. Delivered in 15 business days.

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Specifications of Yoga for Wimps: Poses for the Flexibly Impaired (Paperback)

BOOK DETAILS
Publisher- Sterling
Publication Year- 1999
ISBN-13 9780806943398
ISBN-10 0806943394
Language- English
Binding- Paperback
Number of Pages- 128 Pages
DIMENSIONS
Width- 8.53
Height- 0.43
Weight- 522

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