Your shopping cart is empty!
| Search: |
|
Categories
-
Medieval Chainmail Armor (289)
- - Butted Aluminum Chain Mail (11)
- - Butted Steel Chain Mail (33)
- - Chain Mail Camail (6)
- - Chain Mail Coif (24)
- - Chain Mail Legging / Chausses (6)
- - Chain Mail Shirt & Coif Set (10)
- - Chain Mail Shirts (46)
- - Chain Mail with Brass (1)
- - Flat Riveted Aluminum (6)
- - Flat Riveted Chain Mail (51)
- - Round Riveted Chain Mail (38)
- - Stainless Steel Chain Mail (5)
- - Wedge Riveted Chain Mail (1)
- - Padded Gambeson (7)
- Medieval Leather Products (19)
- Medieval Helmets (4)
- Suits of Armor (0)
- Yoga Everyday (491)
- Copper Products (2)
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga 1 1st Edition (Paperback) by Amy Weintraub
Product Code: Yoga for Depression: A Compassionate Guide
Availability: In Stock
Availability: In Stock
Price: $36.00
Binding: Paperback
Publisher: Three Rivers Press (CA)
Released: 2003
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga 1 1st Edition (Paperback)
Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular rescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.
Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
Imported Edition. Delivered in 15 business days.
free Shipping..
Specifications of Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga 1 1st Edition (Paperback)
BOOK DETAILS
Publisher- Three Rivers Press (CA)
Imprint- Three Rivers Press
Publication Year- 2003
ISBN-13 9780767914505
ISBN-10 0767914503
Language- English
Edition 1 1st Edition
Binding- Paperback
Number of Pages- 304 Pages
DIMENSIONS
Width- 6.10
Height- 0.73
Weight-503
Write a review
Your Name:Your Review: Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below:
All Rights Reserved. allbeststuff.com © 2024