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Home » Yoga Everyday » Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability (Paperback) by Peggy Cappy
Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability (Paperback) by Peggy Cappy

Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability (Paperback) by Peggy Cappy

Product Code: Yoga for All of Us
Availability: In Stock
Price: $41.00
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Binding: Paperback
Publisher: St. Martin's Griffin
Released: 2006

Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability (Paperback)
 
You can enjoy the benefits of yoga – whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.

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Specifications of Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability (Paperback)

BOOK DETAILS
Publisher -St. Martin's Griffin
Publication Year- 2006
ISBN-13 9780312340872
ISBN-10 0312340877
Language -English
Binding -Paperback
Number of Pages -194 Pages
DIMENSIONS
Width -7.48
Height -0.49
Weight -431

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