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Yoga Nidra 0006 Edition

Yoga Nidra 0006 Edition

Product Code: Yoga Nidra by Swami Satyananda Saraswati
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Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional Tantric practice of nyasa. This text explains the theory of Yoga Nidra TM in both Yogic and Scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy. to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique. A Research section is also included.

Swami Satyananda began to have spiritual experiences at the age of six, when his awareness spontaneously left the body and he saw himself lying motionless on the floor. Many saints and sadhus blessed him and reassured his parents that he had a very developed awareness. This experience of disembodied awareness continued, which led him to many saints of that time such as Anandamayi Ma. Swami Satyanada also met a tantric bhairavi, Sukhman Giri, who gave him shaktipat and directed him to find a guru in order to stabilize his spiritual experiences.

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BOOK DETAILS

Publisher  - Yoga Publications Trust
Publication Year - 2009
ISBN - 13 9788185787121
ISBN - 10 8185787123
Language - English
Edition - 0006
Binding - Paperback
Number of Pages - 261 Pages

 

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