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Yoga Made Easy: A Personal Yoga Program That Will Transform Your Life (Paperback) by Howard Kent

Yoga Made Easy: A Personal Yoga Program That Will Transform Your Life (Paperback) by Howard Kent

Product Code: Yoga Made Easy
Availability: In Stock
Price: $39.00
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Binding: Paperback
Publisher: Chicago Review Press
Released: 2001

Yoga Made Easy: A Personal Yoga Program That Will Transform Your Life (Paperback)
 
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looking to yoga to ease the rush and stress of modern life while building physical strength and flexibility, this course is also a great refresher for more advanced students who want to improve their postures and technique. The meditative side of yoga, which helps to build a calm, positive attitude, is integrated into the lessons.

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Specifications of Yoga Made Easy: A Personal Yoga Program That Will Transform Your Life (Paperback)

BOOK DETAILS
Publisher -Chicago Review Press
Publication Year -2001
ISBN-13 9781556524219
ISBN-10 1556524218
Language -English
Binding -Paperback
Number of Pages -160 Pages
DIMENSIONS
Width -7.54
Height -0.42
Weight -544

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