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Yoga Cures (Paperback) by Tara Stiles

Yoga Cures (Paperback) by Tara Stiles

Product Code: Yoga Cures (Paperback) by Tara Stiles
Availability: In Stock
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Binding: Paperback
Publisher: Three Rivers Press
Released: 2012

Yoga Cures (Paperback)

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles owner of Strala Yoga in Manhattan offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
 
About the Author
Tara Stiles is the owner of Strala Yoga in Manhattan, as well as the author of Slim Calm Sexy Yoga and star of the Yoga Transformation DVDs alongside Deepak Chopra.
 

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Specifications of Yoga Cures (Paperback)

BOOK DETAILS
Publisher- Three Rivers Press
Imprint- Three Rivers Press
Publication Year- 2012
ISBN-13 9780307954855
ISBN-10 0307954854
Language- English
Binding- Paperback
Number of Pages- 240 Pages
DIMENSIONS
Width- 7.40
Height- 0.55
Weight- 567

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