Yoga Anatomy-2nd Edition 2nd Edition (Paperback) by Leslie Kaminoff, Amy Matthews

Yoga Anatomy-2nd Edition 2nd Edition (Paperback)
From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

BOOK DETAILS
Publisher- Human Kinetics Publishers
Publication Year- 2011
ISBN-13 9781450400244
ISBN-10 1450400248
Language- English
Edition- 2nd Edition
Binding- Paperback
Number of Pages- 276 Pages
DIMENSIONS
Width- 7.09
Height -10.00
Weight- 703

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