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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Reprint Edition (Paperback) by Stephen Cope
Product Code: The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living
Availability: In Stock
Availability: In Stock
Price: $36.00
Binding: Paperback
Publisher: Random House Publishing Group
Released: 2007
The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Reprint Edition (Paperback)
For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization.
Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening.
Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
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Specifications of The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Reprint Edition (Paperback)
BOOK DETAILS
Publisher- Random House Publishing Group
Imprint- Bantam
Publication Year- 2007
ISBN-13 9780553380545
ISBN-10 0553380540
Language- English
Edition- Reprint
Binding- Paperback
Number of Pages- 316 Pages
DIMENSIONS
Width- 6.60
Height- 0.77
Weight- 363
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