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The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running (Paperback) by Sage Hamilton Rountree
Product Code: The Runner's Guide to Yoga
Availability: In Stock
Availability: In Stock
Price: $39.00
Binding: Paperback
Publisher: VeloPress
Released: 2012
The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running (Paperback)
Filled with colour photographs, clear instruction, and easy-to-follow routines, this practical guide highlights the routines that ease tightness in the hamstrings and hips, strengthen the core, build strength and flexibility throughout your body, and speed recovery from minor injuries.
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Specifications of The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running (Paperback)
Publisher- VeloPress
Publication Year- 2012
ISBN-13 9781934030844
ISBN-10 1934030848
Language- English
Binding- Paperback
Number of Pages- 224 Pages
DIMENSIONS
Width- 007.38
Height- 000.65
Weight- 649
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