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Home » Yoga Everyday » The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life (Paperback) by Heidi E. Spear
The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life (Paperback) by Heidi E. Spear

The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life (Paperback) by Heidi E. Spear

Product Code: The Everything Guide to Ayurveda:
Availability: In Stock
Price: $37.00
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Binding: Paperback
Publisher: Adams Media Corporation
Released: 2012
 
The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life (Paperback)

Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, will result in improved health, outlook, and attitude. This guide includes information on: the history of Ayurvedic medicine in India; incorporating Ayurvedic foods into everyday diets; and yoga and exercise techniques for each dosha.

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Specifications of The Everything Guide to Ayurveda: Improve Your Health, Develop Your Inner Energy, and Find Balance in Your Life (Paperback)

BOOK DETAILS
Publisher- Adams Media Corporation
Publication Year- 2012
ISBN-13 9781440529962
ISBN-10 1440529965
Language- English
Binding- Paperback
Number of Pages- 304 Pages
SERIES & SET DETAILS
Series Name Everything
DIMENSIONS
Width- 008.00
Height- 000.73
Weight- 544

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