Binding: Paperback
Publisher: Healing Arts Press
Released: 2006
Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition (Paperback)
Bridges the practice of Thai Yoga Massage with its Ayurvedic roots to offer a healing modality. This work explains the principles of Ayurveda and recommends daily practices for each of the three main body types - vatta, pitta, and kapha. It features 50 illustrated full-body Thai Yoga massage postures, and massage flows for each body type.