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Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD] Pap/DVD Edition (Paperback) by Colleen Craig

Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD] Pap/DVD Edition (Paperback) by Colleen Craig

Product Code: Pilates on the Ball
Availability: In Stock
Price: $48.00
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Binding: Paperback
Publisher: Healing Arts Press
Released: 2003
 
Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD] Pap/DVD Edition (Paperback)
In her bestselling book, certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to stay fit. Now she offers a DVD in which numerous exercises from the book are demonstrated.

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Specifications of Pilates on the Ball: A Comprehensive Book and DVD Workout [With DVD] Pap/DVD Edition (Paperback)

BOOK DETAILS
Publisher- Healing Arts Press
Publication Year- 2003
ISBN-13 9780892810956
ISBN-10 0892810955
Language- English
Edition- Pap/DVD
Binding- Paperback
Number of Pages- 192 Pages
DIMENSIONS
Width- 8.00
Height- 0.55
Weight -494

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