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Office Yoga: Simple Stretches for Busy People (Hardcover) by Darrin Zeer

Office Yoga: Simple Stretches for Busy People (Hardcover) by Darrin Zeer

Product Code: Office Yoga: Simple Stretches for Busy People
Availability: In Stock
Price: $32.00
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Binding: Hardcover
Publisher: Chronicle Books (CA)
Released: 2000

Office Yoga: Simple Stretches for Busy People (Hardcover)
Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading email, talking on the phone, making copies, etc.).

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Specifications of Office Yoga: Simple Stretches for Busy People (Hardcover)

BOOK DETAILS
Publisher- Chronicle Books (CA)
Publication Year- 2000
ISBN-13 9780811826853
ISBN-10 0811826856
Language- English
Binding- Hardcover
Number of Pages- 96 Pages
DIMENSIONS
Width- 4.79
Height- 0.55
Weight- 186

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