Kundalini Yoga 1st Edition (Paperback) by Shakta Kaur Khalsa

Kundalini Yoga 1st Edition (Paperback) by Shakta Kaur Khalsa

Product Code: Kundalini Yoga 1st Edition
Availability: In Stock
Price: $42.00
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Binding: Paperback
Publisher: DK Publishing (Dorling Kindersley)
Released: 2001

Kundalini Yoga 1st Edition (Paperback)
The first complete and fully illustrated guide to Kundalini available! Kundalini comes from the Indian word kundal, which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.
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Specifications of Kundalini Yoga 1st Edition (Paperback)

Publisher- DK Publishing (Dorling Kindersley)
Publication Year- 2001
ISBN-13 9780789467706
ISBN-10 0789467704
Language- English
Edition 1st
Binding- Paperback
Number of Pages- 192 Pages
Width- 7.32
Height- 0.63
Weight- 699

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