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Dk Dynamic Yoga 01 Edition (Paperback) by Kia Meaux
Product Code: Dk Dynamic Yoga 01 Edition
Availability: In Stock
Availability: In Stock
Price: $32.00
Binding: Paperback
Publisher: Dorling Kindersley Publishers Ltd
Released: 2002
Dk Dynamic Yoga 01 Edition (Paperback)
This full-colour, accessible book for beginners teaches "dynamic yoga", which is based on the athletic style of Ashtanga, offering a powerfully effective home regime of energising exercises and calming techniques. It features important breathing techniques, athletic exercise sequences and over 40 key postures. The step-by-step photographs help you to tackle the challenging postures and avoid common mistakes.
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Specifications of Dk Dynamic Yoga 01 Edition (Paperback)
BOOK DETAILS
Publisher- Dorling Kindersley Publishers Ltd
Publication Year- 2002
ISBN-13 9780751331592
ISBN-10 0751331597
Language- English
Edition 01
Binding- Paperback
Number of Pages- 160 Pages
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