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Awake in the World: Teachings from Yoga & Buddhism for Living an Engaged Life (Paperback) by Michael Stone

Awake in the World: Teachings from Yoga & Buddhism for Living an Engaged Life (Paperback) by Michael Stone

Product Code: Awake in the World: Teachings from Yoga & Buddhism
Availability: In Stock
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Binding: Paperback
Publisher: Shambhala Publications
Released: 2011
 
Awake in the World: Teachings from Yoga & Buddhism for Living an Engaged Life (Paperback)

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. 

Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and 
gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that 
awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

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Specifications of Awake in the World: Teachings from Yoga & Buddhism for Living an Engaged Life (Paperback)

BOOK DETAILS
Publisher- Shambhala Publications
Imprint- Shambhala
Publication Year- 2011
ISBN-13 9781590308141
ISBN-10 159030814X
Language- English
Binding- Paperback
Number of Pages- 186 Pages
DIMENSIONS
Width- 5.53
Height- 0.59
Weight- 272

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