Binding: Paperback
Publisher: Three Rivers Press (CA)
Released: 2001
Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga 01 Edition (Paperback)
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
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Specifications of Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga 01 Edition (Paperback)
BOOK DETAILS
Publisher -Three Rivers Press (CA)
Publication Year- 2001
ISBN-13 9780609807866
ISBN-10 0609807862
Language- English
Edition 01
Binding- Paperback
Number of Pages- 144 Pages
DIMENSIONS
Width- 7.50
Height- 0.39
Weight- 413