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Aprendo Yoga (Spanish) (Paperback) by Andre Van Lysebeth

Aprendo Yoga (Spanish) (Paperback) by Andre Van Lysebeth

Product Code: Aprendo Yoga (Spanish)
Availability: In Stock
Price: $41.00
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Language: Spanish
Binding: Paperback
Publisher: Spanish Publishers
Released: 2009

Aprendo Yoga (Spanish) (Paperback)
Ediciones Urano recupera este gran clasico, una obra imprescindible tanto para las personas que desean iniciarse en el milenario arte del yoga como para aquellas que precisan una guia en su sesion diaria. Firmado por el gran impulsor de esta delicada disciplina en occidente, Andre Van Lysebeth, Aprendo yoga adapta las tecnicas de los antiguos maestros a las necesidades del mundo moderno. Ilustrado con numerosas fotografias explicativas, ofrece una minuciosa descripcion de las asanas basicas paso a paso, con sus diversas variaciones y tecnicas de perfeccionamiento, y presenta las principales tecnicas de respiracion y relajacion. Al mismo tiempo, incide en los aspectos mentales y espirituales, e incluye los principios de una dieta sana. La obra mas recomendada por profesionales y expertos de todo el mundo, que ha ayudado a millones de personas de occidente a disfrutar los asombrosos beneficios de esta practica tradicional. / Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting. Signed by the great promoter of this delicate subject in the West, Andre Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world. Illustrated with many explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation.

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Specifications of Aprendo Yoga (Spanish) (Paperback)

BOOK DETAILS
Publisher -Spanish Publishers
Publication Year- 2009
ISBN-13 9788479537104
ISBN-10 8479537108
Language- Spanish
Binding- Paperback
Number of Pages- 318 Pages
DIMENSIONS
Width- 5.90
Height- 0.80
Weight- 522

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