Binding: Paperback
Publisher: Rodmell Press
Released: 1990
The Runner's Yoga Book: A Balanced Approach to Fitness Reissue Edition (Paperback)
Offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga poses by alphabetical listing index.