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Home » The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus Pap/DVD Edition (Paperback) by Sage Rountree
The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus Pap/DVD Edition (Paperback) by Sage Rountree

The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus Pap/DVD Edition (Paperback) by Sage Rountree

Product Code: The Athlete's Guide to Yoga
Availability: In Stock
Price: $42.00
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Binding: Paperback
Publisher: Velopress
Released: 2008
 
The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus Pap/DVD Edition (Paperback)

Yoga imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power. This title explains the benefits that yoga can bring to every training programme. It includes a ten minute video including a warm-up and cool-down for everyday workouts, bound into the book.

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Specifications of The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus Pap/DVD Edition (Paperback)

BOOK DETAILS
Publisher- Velopress
Publication Year- 2008
ISBN-13 9781934030042
ISBN-10 193403004X
Language- English
Edition- Pap/DVD
Binding -Paperback
Number of Pages -251 Pages
DIMENSIONS
Width- 7.50
Height- 0.75
Weight -798

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