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Home » Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes (Paperback) by Naomi Sophia Call
Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes (Paperback) by Naomi Sophia Call

Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes (Paperback) by Naomi Sophia Call

Product Code: Fountain of Youth Exercises
Availability: In Stock
Price: $41.00
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Binding: Paperback
Publisher: Findhorn Press
Released: 2011
 
Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes (Paperback)
Drawing upon the ancient wisdom of Tibetan monks, yoga practitioners, and indigenous people, this manual for aging is an informative and inspiring guide for coaching those in the second half of life to feel and look great. A combination of do-in—an ancient technique of self-massage that strengthens the chi and circulation and warms the body from the inside out—yoga poses, and breathing exercises, this program offers a simple approach that can be done in the comfort of the home. An immediate understanding of how to breathe will help practitioners live in a more conscious and efficient way, and the poses will build confidence for a healthier, longer life. A well-researched study, this is an invaluable tool for nourishing an aging inner and outer radiance.

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Specifications of Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes (Paperback)

BOOK DETAILS
Publisher- Findhorn Press
Publication Year- 2011
ISBN-13 9781844095285
ISBN-10 1844095282
Language- English
Binding- Paperback
Number of Pages- 178 Pages
DIMENSIONS
Width- 8.80
Height- 0.63
Weight- 635

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