Search:
 
Categories
Home » Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback) by Beryl Bender Birch
Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback) by Beryl Bender Birch

Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback) by Beryl Bender Birch

Product Code: Boomer Yoga: Energizing the Years Ahead for Men & Women
Availability: In Stock
Price: $41.00
Qty:  
   - OR -   
Binding: Paperback
Publisher: Sellers Publishing
Released: 2009

Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback)
Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to their age, lifestyle, and physical health. Weaving together personal experience, practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to take charge of change and create a yoga plan that works for a maturing population. She discusses the benefits of creating a yoga practice that involves a total way of being and reveals how to maintain a healthy yoga routine.

Imported Edition. Delivered in 15 business days.

free Shipping..

Specifications of Boomer Yoga: Energizing the Years Ahead for Men & Women (Paperback)

BOOK DETAILS
Publisher- Sellers Publishing
Publication Year- 2009
ISBN-13 9781416205425
ISBN-10 141620542X
Language- English
Binding- Paperback
Number of Pages- 192 Pages
DIMENSIONS
Width- 7.30
Height- 0.75
Weight- 494

Write a review

Your Name:


Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below:



Continue
Tags:
All Rights Reserved. allbeststuff.com © 2024
  • Blog