Binding: Paperback
Publisher: Seabury Books
Released: 2005
An Invitation to Christian Yoga [With CD] Rev. and Updated Ed Edition (Paperback)
A simple, thoughtful introduction to hatha yoga in a Christian context as a way of deepening a connection with God. She offers instruction in breathing, relaxation, and meditation. Ideal for beginners as well as more advanced practitioners who wishto incorporate yoga into their life of daily prayer. Instructional CD included.