Your shopping cart is empty!
| Search: |
|
Categories
-
Medieval Chainmail Armor (289)
- - Butted Aluminum Chain Mail (11)
- - Butted Steel Chain Mail (33)
- - Chain Mail Camail (6)
- - Chain Mail Coif (24)
- - Chain Mail Legging / Chausses (6)
- - Chain Mail Shirt & Coif Set (10)
- - Chain Mail Shirts (46)
- - Chain Mail with Brass (1)
- - Flat Riveted Aluminum (6)
- - Flat Riveted Chain Mail (51)
- - Round Riveted Chain Mail (38)
- - Stainless Steel Chain Mail (5)
- - Wedge Riveted Chain Mail (1)
- - Padded Gambeson (7)
- Medieval Leather Products (19)
- Medieval Helmets (4)
- Suits of Armor (0)
- Yoga Everyday (491)
- Copper Products (2)
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation Ex Library Edition (Paperback)by Sandy Blaine
Product Code: Yoga for Healthy Knees
Availability: In Stock
Availability: In Stock
Price: $39.00
Author: Sandy Blaine
Publisher: Rodmell Press
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation Ex Library Edition (Paperback)
Including a daily knee maintenance plan, this book features 17 unique yoga poses tuned specifically to knee health, while a complete index covers knee problems such as hyperextension and tightness.
By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how this was possible, Blaine made a thorough investigation into recovering from knee pain through the practice of yoga. Her discoveries are revealed in Yoga for Healthy Knees. The book features 17 unique yoga poses tuned specifically to knee health and a complete index and covers knee problems such as hyperextension and tightness, features an extensive section on the best yoga poses for knee pain prevention and rehabilitation, and outlines a daily knee maintenance plan. Blaine explains how to incorporate use of simple props like blankets and towels, and shares safety guidelines that encourage readers to establish good habits, making healthy knees a part of everyday life.
free Shipping..
Specifications of Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation Ex Library Edition (Paperback)
BOOK DETAILS
Publisher- Rodmell Press
Publication Year- 2005
ISBN-13 9781930485082
ISBN-10 1930485085
Language- English
Edition- Ex Library
Binding- Paperback
Number of Pages- 96 Pages
DIMENSIONS
Width- 6.85
Height- 0.31
Weight- 222
Write a review
Your Name:Your Review: Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below:
All Rights Reserved. allbeststuff.com © 2024