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Prana and Pranayama is a comprehensive text on the Classical Philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the Science of pranayama as presented in the classical Texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga.
Swami Satyananda began to have spiritual experiences at the age of six, when his awareness spontaneously left the body and he saw himself lying motionless on the floor. Many saints and sadhus blessed him and reassured his parents that he had a very developed awareness. This experience of disembodied awareness continued, which led him to many saints of that time such as Anandamayi Ma. Swami Satyanada also met a tantric bhairavi, Sukhman Giri, who gave him shaktipat and directed him to find a guru in order to stabilize his spiritual experiences.
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