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Integral Yoga Hatha for Beginners: Step-By-Step Instruction (Paperback) by Sri Swami Satchidananda
Product Code: Integral Yoga Hatha for Beginners: Step-By-Step Instruction
Availability: In Stock
Availability: In Stock
Price: $26.00
Binding: Paperback
Publisher: Integral Yoga Publications
Released: 2009
Integral Yoga Hatha for Beginners: Step-By-Step Instruction (Paperback)
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. An easy-to-follow aid for practice at home.
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Specifications of Integral Yoga Hatha for Beginners: Step-By-Step Instruction (Paperback)
BOOK DETAILS
Publisher- Integral Yoga Publications
Publication Year- 2009
ISBN-13 9780932040640
ISBN-10 0932040640
Language- English
Binding- Paperback
Number of Pages- 28 Pages
DIMENSIONS
Width- 6.43
Height- 0.21
Weight- 68
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