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Bikram's Beginning Yoga Class 0002 Edition (Paperback) by Bikram Choudhury

Bikram's Beginning Yoga Class 0002 Edition (Paperback) by Bikram Choudhury

Product Code: Bikram's Beginning Yoga Class 0002 Edition
Availability: In Stock
Price: $32.00
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Binding: Paperback
Publisher: Jeremy P. Tarcher
Released: 2009

Bikram's Beginning Yoga Class 0002 Edition (Paperback)
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.
 
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
 
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh

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Specifications of Bikram's Beginning Yoga Class 0002 Edition (Paperback)

BOOK DETAILS
Publisher- Jeremy P. Tarcher
Publication Year- 2009
ISBN-13 9781585420209
ISBN-10 1585420204
Language- English
Edition- 0002
Binding- Paperback
Number of Pages- 205 Pages
DIMENSIONS
Width- 7.84
Height- 0.59
Weight- 490

 

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