Binding: Paperback
Publisher: Bandha Yoga
Released: 2011
Anatomy for Backbends and Twists (Paperback)
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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Specifications of Anatomy for Backbends and Twists (Paperback)
BOOK DETAILS
Publisher- Bandha Yoga
Publication Year- 2011
ISBN-13 9781607439448
ISBN-10 1607439441
Language- English
Binding -Paperback
Number of Pages- 219 Pages
DIMENSIONS
Height- 0.51
Weight- 835